What: A group for incoming 9th-12th graders in collaboration with Youthwell to develop skills for regulating emotions, managing stress, and improving relationships. Group will use coping skills from Dialectical Behavior Therapy which supports teens to learn how to better manage upsetting situations and handle challenging relationships. We welcome teens with all identities and backgrounds.

Qué: Un grupo para estudiantes entrantes de 9 a 12 grado en colaboración con YouthWell. Este grupo será de varias técnicas y habilidades enfocado en aprender cómo manejar el estrés y ansiedad y regular sentimientos.

Location: Rose Wellness-In person 5266 Hollister Ave Building B, Suite 238

Ubicación: Rose Wellness- 5266 Hollister Ave Edificio B, Suite 238

Time: Mondays 4-5:30pm

Tiempo: Lunes de 4pm a 5:30pm en persona

Dates: Summer Cycle begins June 17th, 2024- August 5, 2024

Fechas: El ciclo de Verano empieza June17th, 2024- Agosto 5, 2024

Participants: 7 Maximum

Participantes: 7 Maximo

Cost: Free with suggested donation of $40 per group session (or use insurance)

Costo: Gratis con donación sugerida de $40 cada session (o utilizar seguro medico)

*Note- all members will either have a 30-50 minute intake with one of our group leaders if using insurance, and a short consultation if not using insurance.

*Cada miembro del grupo tendrá una sesión inicial para evaluar el adolescente si se usa seguro medico, y una consulta breve si no se usa seguro.